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Quit waiting for "inspiration" to strike.

Join the FREE 7 Day Songwriting Challenge today
and start writing great lyrics - every single day.


Aren't You sick of Struggling to write?


I knew if something didn't change, I was going to literally give up as a songwriter.

But once I started writing each morning, my music became unstoppable.

The 800 other singer-songwriters in the challenge agree
that writing every damn day transforms your creative process.

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You probably believe stuff like:

  • You gotta wait to feel inspired

  • You need more time to write

  • It's hard to overcome writer's block

Nope, nope, NOPE.

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You don't get there by thinking about doing it.

You get there by actually doing it.

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The 7 Day Songwriting Challenge
helps aspiring and professional
singer-songwriters create and sustain
a daily lyric-writing routine.



RESULT #1: Stop getting derailed by distractions

RESULT #2: End procrastination for good

RESULT #3: Deal with your resistance

Over 800 badass singer-songwriters have rocked this challenge.

Wanna be one of them?

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"This new level of self-expression is one of the greatest feelings I can imagine."

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  • One songwriting prompt

  • 3 questions as a focus point to write creative lyrics

  • Encouragement to step outside the box of rules, regulations, proper syntax, standard rhyme scheme, common song forms, etc.

  • One-on-one support from me, Stephanie, available to you via email during the entire program

  • Access to our secret Facebook group, a tight- knit community of songwriters for you to share ideas and receive feedback

Each day, you will sit down and you will write.

By the end of this free challenge, you will have begun creating a consistent writing routine....

...and we will dance!!!

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Hi, I'm Stephanie. I am a singer-songwriter and I perform in yoga studios and at yoga festivals around the world. I like to write music about the ugly, raw journey of transformation,

What else is there to know? Oh, right - I run an international songwriting school called Free Spirits Music. We're based in Brooklyn.

I've written over 350 songs with my students and I lead an online community for songwriters to kick self-doubt to the curb and discover their own creative process.

I also have the incredible opportunity to write songs with kids with cancer, and my team has the warm support of Yoko Ono on that project.

I have come to know myself as a high performing artist, and I want to teach you to do the same.

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"I'm loving the challenge. I thought I'd have hit a creative wall by now but no - I think my writing is getting better - more free, flowing and inspired."

- Amanda, Singer/Songwriter

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the 7 day songwriting challenge is: