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Kick your writer's block to the curb.

Join the 30 Day Songwriting Challenge for $20
and start writing great lyrics every single day.


The 30 Day Songwriting Challenge helps aspiring and professional
singer-songwriters create and sustain
a daily lyric-writing routine.


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RESULT #1: Stop getting derailed by distractions

RESULT #2: End procrastination for good

RESULT #3: Deal with your resistance to writing good music

Over 800 badass singer-songwriters have rocked this challenge. Wanna join?

"The best thing is that songwriting doesn’t feel like a chore anymore. It’s now something I look forward to every day, and when I missed a day I’m happy that I get to do two in a row. "

- Lisa, Singer/Songwriter


  • One songwriting prompt

  • 3 questions as a focus point to write creative lyrics

  • Timed writing sessions

  • Step outside the box of rules, proper syntax, standard rhyme scheme, common song forms, etc.

  • One-on-one support from Stephanie via email for the entire program

  • Access to our secret Facebook group, a tight- knit community of songwriters like you

Each day, you will sit down and you will write.

The first day will be 5 minutes. The 30th day will be 36 minutes. 

By the end of this free course, you will have a consistent writing routine.... and we will dance!

$20 | Instant access

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Hi, I'm Stephanie. I am a singer-songwriter and I perform in yoga studios and at yoga festivals around the world. I like to write music about the ugly, raw journey of transformation,

What else is there to know? Oh, right - I run an international songwriting school called Free Spirits Music. We're based in Brooklyn.

I've written over 350 songs with my students and I lead an online community for songwriters to kick self-doubt to the curb and discover their own creative process.

I also have the incredible opportunity to write songs with kids with cancer, and my team has the warm support of Yoko Ono on that project.

I have come to know myself as a high performing artist, and I want to teach you to do the same.


"In a word, it was inspiring. I wrote every single day, and my pen won't stop talking to me. When I say it helped me tremendously, it's an understatement."

- Jason, singer/songwriter